Zen meditation, also known as Zazen, is a meditation technique with roots in Buddhist psychology. The goal of Zen meditation is to regulate attention. It… Read More »What is Zen meditation? Find out if it’s right for you
Psychologist and constant learner of the mind and soul.
The occipital lobe is one of the four pairs of main lobes of the human brain. The occipital lobe is so named because it lies… Read More »The Occipital Lobe. Location, characteristics, functions and associated disorders
The parietal lobe of the brain is located between the frontal and occipital lobes and above the temporal lobes. The parietal lobes occupy locations in… Read More »Parietal lobe. Characteristics, location, functions and associated disorders.
The brains of all mammals, including people, contain four lobes in the cortex, including the occipital, parietal, temporal, and temporal lobes frontal. The temporal lobe… Read More »The Temporal Lobe. Location, Functions and Characteristics
The hypothalamus is a small but important area in the center of the brain. It plays a key role in the production of hormones and… Read More »The Hypothalamus. Location, Characteristics, Functions and Hormones
The frontal lobe is part of the cerebral cortex of the brain. Individually, the paired lobes are known as the left and right frontal cortex.… Read More »The Frontal Lobe. Characteristics, Functions and Associated Disorders
Behavioral therapy is a term that describes a wide range of techniques used to change maladaptive behaviors. The goal is to reinforce desirable behaviors and… Read More »What is Behavioral Therapy? Techniques and Benefits
Logotherapy is a therapeutic approach that helps people find personal meaning in life. It is a form of psychotherapy that focuses on the future and… Read More »What is Logotherapy? Techniques and Benefits.